My mission is to share science based health advice and empower people with chronic pain so they can experience less pain and more joy.

If you have health issues that are holding you back - I want to share support, inspiration and research based advice for self management to help you get back on track.

I have created an app about Health Mastery to guide you through a supported pain self -management program. My new course - The Pain Freedom Experiment is launching on April 6th!

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